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What do I offer?

Girl in Therapy

Mental health support for Autistic and Neurodivergent children and young people

All autistic young people are unique and have a unique set of skills and needs, just like neurotypical young people. Is your child or young person is experiencing anxiety, low mood or depression, OCD symptoms, low self esteem and low self confidence? I can help by offering proven and effective support. 


I have spent many years working with autistic young people and have lots of experiences to draw on. I draw on a variety of therapeutic models including adapted Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and systemic ideas. However, my priority is getting to know each individual and their needs, then use my experience to support them achieve their goals.

Woman Enjoying a Book

Support for Autistic and Neurodivergent Adults

Autistic adults experience a wide variety of mental health needs often coming from the day to day challenges of living in a world which does not 'fit well'. 


I offer bespoke individual therapy to help process these experiences. I can offer support with general anxiety, social anxiety, low mood and depression, OCD and other mental health needs.


I also work with people helping them understand their identity and help to find ways to achieve their goals.

Kids Running

Support for Parents and Carers

Are you considering whether your child could be autistic?

Are you on a waiting list for an assessment but struggling whilst you wait?

Has your child received a diagnosis and you feel you need additional support?

Perhaps you are trying to manage challenging behaviour or your child is unable to attend school.


Contact me today and let me help you to understand what autism means for your child, identify the best strategies to support them and develop tools to help both at home and school.

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